| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 22 | g | GNC Mega Men® Sport - Vanilla Bean | $0.77 | Amazon |
| 9 | g | Potassium Citrate | $0.33 | Amazon |
| 45 | g | MCT Oil | $0.71 | Piping Rock |
| 15 | g | Bob's Red Mill Soy Lecithin Granules | $0.15 | Amazon |
| 0 | g | optimum nutrition oats and whey | $0.00 | amazon |
| 0.5 | g | Iodized Salt | $0.00 | Hain |
| 30 | g | Seeds, flaxseed | $0.00 | |
| 0 | g | American Pure Whey iso/conc blend | $0.00 | APW |
| 150 | g | Corn flour, masa, enriched, white | $0.60 | |
| 15 | g | Oil, canola | $0.00 | |
| 140 | g | WHEY concentrate bulk | $1.85 | Amazon |
Amounts for: Total Daily Cost: | $4.42 | Add Ingredients to Amazon Cart | ||

