| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 180 | g | Oat flour, partially debranned | $0.43 | Amazon |
| 150 | g | Maltodextrin | $0.41 | Amazon |
| 55 | g | Soy protein isolate | $0.93 | Amazon |
| 4 | g | Salt Substitute (Potassium Chloride) | $0.06 | Amazon |
| 1.1 | g | Choline bitartrate | $0.04 | Amazon |
| 2.4 | g | Calcium & Magnesium Citrate | $0.09 | Amazon |
| 17 | g | Oat Fiber | $0.16 | Amazon |
| 1 | pill | Centrum Silver | $0.08 | Amazon |
| 1 | pill | Life Extension Super K Supplement | $0.20 | Amazon |
| 2 | pill | Now Foods Omega 3-6-9 | $0.12 | Amazon |
| 40 | g | Nonfat Dry Milk | $0.35 | Local |
| 2.6 | g | Iodized Salt | $0.00 | Local |
Amounts for: Total Daily Cost: | $2.88 | Add Ingredients to Amazon Cart | ||
If you buy from Amazon, you will need to increase the quantity on the Protein Isolate to 5 bags to have enough for 90 days.