| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 115 | g | Whey Protein Isolate (Unflavored) | $2.80 | Amazon (S) |
| 24 | g | Psyllium Husk Powder | $0.28 | Amazon (S) |
| 6 | g | Bob's Red Mill Soy Lecithin Granules | $0.11 | Amazon (S) |
| 5 | g | Potassium Citrate | $0.14 | Amazon |
| 4 | g | Sea Salt | $0.01 | Amazon (S) |
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon |
| 1 | g | Choline Bitartrate | $0.04 | Amazon |
| 80 | ml | MCT Oil | $1.52 | Amazon |
| 40 | ml | Extra Virgin Olive Oil | $0.48 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
| 35 | g | Spinach | $0.21 | |
| 1 | g | Centrum Under 50 | $0.00 | Local |
| 20 | g | Spectrum Ground Chia Seed | $0.85 | Whole Foods |
Amounts for: Total Daily Cost: | $6.75 | Add Ingredients to Amazon Cart | ||