| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 252 | g | Now Foods 100% Whey Protein Isolate | $5.76 | Amazon |
| 17 | g | GNC Mega Men® Sport - Vanilla Bean | $0.76 | Amazon |
| 7.5 | g | Potassium Citrate | $0.30 | PureBulk, Inc. |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 0 | g | GNC Hybrid Carb Complex | $0.00 | GNC |
| 101 | g | Olive Oil | $1.78 | Local |
| 4.5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.20 | Amazon |
| 83 | g | Organic Coconut Flour | $1.10 | Amazon (S) |
| 4 | g | Iodised Salt | $0.01 | local |
Amounts for: Total Daily Cost: | $9.92 | Add Ingredients to Amazon Cart | ||
Release of Forked Chow
- Expensive because of the coconut flour