| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 150 | g | maltodextrin | $0.93 | Amazon |
| 85 | g | Garden of Life Raw Meal (Real Raw Original) | $2.36 | Amazon |
| 12 | g | NOW Potassium Gluconate | $0.37 | Amazon |
| 3 | g | Iodised Salt | $0.01 | Coles (local) |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 92 | g | Whey Protein Isolate | $2.43 | Amazon |
| 10 | g | Oat Flour/Powder | $0.01 | Amazon |
| 30 | g | Bob's Red Mill Chia Seeds | $0.41 | Amazon (S) |
| 10 | ml | Extra Virgin Olive Oil | $0.12 | Amazon |
| 10 | g | Organic Coconut Flour | $0.04 | Amazon (S) |
| 75 | g | Brown Rice Protein Isolate | $2.63 | Amazon |
Amounts for: Total Daily Cost: | $9.33 | Add Ingredients to Amazon Cart | ||

