Theorem's Chow Plus

by Sriolo
Last updated May 21, 2014 Copy
AmountIngredient$ / daySource
240gMasa Harina$0.48Amazon
80gWhey Protein Isolate$1.52Hard Rhino
22gGNC Mega Men® Sport$0.89Amazon
10gChia Seeds$0.16Amazon
10gPsyllium Husk Powder$0.21Amazon
7gPotassium Citrate$0.35Amazon
6gCalcium Magnesium$0.26Amazon
4gIodized Salt$0.01Amazon
1gCholine Bitartrate$0.04Amazon
75mlSoybean Oil$0.53Amazon
Amounts for:
Total Daily Cost:
$4.45Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
41% Carb, 20% Protein, 39% Fat
Calories2009
% Daily Values*
70%
Total Carbohydrate207g
125%
Dietary Fiber 35g
69%
Protein101g
136%
Total Fat90g
Saturated Fat15g
Monounsaturated Fat17g
Polyunsaturated Fat46g
419%
Omega-3 Fatty Acids7g
1099%
Omega-6 Fatty Acids42g
Cholesterol23mg
Calcium
160%
Vitamin A
182%
Chloride
108%
Vitamin B6
2442%
Chromium
210%
Vitamin B12
1355%
Copper
198%
Vitamin C
73%
Iodine
186%
Vitamin D
42%
Iron
213%
Vitamin E
138%
Magnesium
224%
Vitamin K
156%
Manganese
117%
Thiamin
2836%
Molybdenum
102%
Riboflavin
2494%
Phosphorus
240%
Niacin
202%
Potassium
159%
Folate
117%
Selenium
332%
Pantothenic Acid
733%
Sodium
150%
Biotin
611%
Sulfur
233%
Choline
110%
Zinc
278%
 
* Percent Daily Values are based on "Theorem's nutrition". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Theorem's nutritionChange

No reviews yet - why not add the first one?

Add Review