| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 75 | g | Masa harina | $0.09 | Amazon |
| 1 | g | Iodised Salt | $0.00 | local |
| 1 | g | Choline bitartrate | $0.05 | Amazon |
| 50 | ml | Soybean Oil | $0.88 | Amazon |
| 25 | g | Kirkland Signature Optifiber | $0.48 | Costco |
| 1 | g | Disodium Phosphate | $0.03 | Amazon |
| 5 | g | Potassium chloride | $0.15 | Amazon |
| 1 | pill | Kirkland Multivitamin | $0.03 | Costco |
| 1 | pill | Kirkland Fish Oil | $0.02 | Costco |
| 120 | g | CytoSport 100% Whey | $2.42 | Costco |
| 1 | pill | Kirkland Vitamin D3 | $0.02 | Costco |
| 1 | pill | NOW Vitamin K | $0.09 | Amazon |
| 2 | pill | Kirkland Glucosamine with MSM | $0.10 | Costco |
| 1 | pill | Kirkland Calcium | $0.01 | Costco |
Amounts for: Total Daily Cost: | $4.37 | Add Ingredients to Amazon Cart | ||
Based on People Chow 3.0.1 - "Tortilla Perfection!"