| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 132 | g | Masa harina | $0.64 | Amazon |
| 185 | g | Novus Whey Concentrate | $2.61 | Novus |
| 24 | g | GNC Mega Men® Sport - Vanilla Bean | $1.22 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.28 | Amazon |
| 6 | g | Potassium Citrate | $0.38 | Amazon |
| 5 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.07 | Amazon |
| 40 | g | Oil, olive, salad or cooking | $0.46 | Amazon |
| 20 | g | Chia Seeds | $0.33 | Amazon |
Amounts for: Total Daily Cost: | $6.00 | Add Ingredients to Amazon Cart | ||