Amount | Ingredient | $ / day | Source | |
---|---|---|---|---|
150 | g | Organic Blue (Purple) Corn Masa Flour | $0.79 | Amazon |
30 | g | Bob's Red Mill Chia Seeds | $0.41 | Amazon (S) |
22.5 | g | Healthworks Raw Certified Organic Cacao Powder | $0.59 | Amazon (S) |
7.5 | g | Bob's Red Mill Soy Lecithin Granules | $0.23 | Amazon (S) |
3.77 | g | Organic Ceylon Cinnamon Powder | $0.23 | Amazon |
5.15 | g | Morton Lite Salt Mixture | $0.02 | Wal*Mart |
1 | pill | NOW Foods Vitamin D-3 | $0.02 | Amazon (S) |
1 | pill | NOW Foods Vitamin k-2 | $0.10 | Amazon |
30 | ml | Trader Joe's Organic Virgin Coconut Oil | $0.68 | Amazon |
104 | g | OPTIMUM NUTRITION Pro Complex (Natural) | $3.15 | Allstarhealth |
50.5 | g | Now Foods 100% Whey Protein Isolate | $1.16 | Amazon |
39 | g | GNC Mega Men® Sport - Chocolate | $1.03 | GNC |
3 | portion | Egg (white + yolk) | $0.75 | Local |
Amounts for: Total Daily Cost: | $9.16 | Add Ingredients to Amazon Cart |