| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 230 | g | Bob's Red Mill, Gluten Free Masa Harina, Golden Corn Flour | $1.48 | Iherb |
| 20 | g | Navitas Naturals Organic Raw Cacao | $0.77 | Iherb |
| 20 | g | Bob's Red Mill Organic Golden Flaxseeds | $0.17 | Iherb |
| 13 | g | Bob's Red Mill Chia Seeds | $0.32 | Iherb |
| 14 | g | Bob's Red Mill Soy Lecithin Granules | $0.37 | Iherb |
| 5 | g | Psyllium Husk Powder | $0.07 | Iherb |
| 16 | g | Potassium Gluconate | $0.43 | Iherb |
| 4 | g | Iodised Salt | $0.01 | Iherb |
| 4 | g | Organic Powdered Ceylon Cinnamon | $0.20 | Iherb |
| 80 | ml | Colavita Extra Virgin Olive Oil | $2.37 | Superstore |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Heath Food Store |
| 122 | g | Optimum Nutrition 100% Whey | $3.17 | Amazon |
| 1 | pill | Optimum Nutrition Opti-Men Multivitamin | $0.12 | Amazon |
Amounts for: Total Daily Cost: | $9.53 | Add Ingredients to Amazon Cart | ||