| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 3 | pill | Egg, omega-3, raw, fresh | $1.25 | local |
| 64 | g | Manitoba Hemp Pro 50 | $1.32 | Amazon |
| 33 | g | Chia Seeds (net carbs) | $0.92 | Nuts |
| 14 | g | Flaxseed Oil | $0.34 | Amazon |
| 4 | g | Pure Himalayan Salt | $0.05 | Amazon |
| 3 | g | NOW Foods MSM Sulfur Powder | $0.17 | Amazon |
| 3 | pill | Now Foods Vitamin D-3 & K-2 | $0.17 | Amazon |
| 90 | g | now foods whey protein isolate | $2.58 | Amazon |
| 13 | g | Now Foods Potassium Gluconate | $0.35 | Amazon |
| 0 | ml | Nature's Way Alive! Liquid Multivitamin | $0.00 | Amazon (subscription) |
| 1 | g | Choline bitartrate | $0.01 | Amazon |
| 403 | ml | Thai Kitchen Coconut Milk | $2.29 | amazon |
| 14 | g | Bob's Red mill Almond Meal | $0.19 | Amazon (156$) at store in Portland 100$ |
| 1 | pill | Basic One Multivitamin | $0.11 | berkeley bowl |
| 0 | g | Honey | $0.00 | local |
| 34 | g | Coconut Flour | $0.31 | Amazon |
| 0 | g | Fish Oil | $0.00 | Vitacost |
| 13 | ml | Strauss heavy whipping cream | $0.11 | grocery |
Amounts for: Total Daily Cost: | $10.18 | Add Ingredients to Amazon Cart | ||