| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 70 | g | Optimum Nutrition 100% Whey Gold Standard | $2.16 | Amazon |
| 35 | g | Bob's Red Mill Gluten Free Oat Flour | $0.27 | Amazon |
| 35 | g | Now Foods Carbo Gain | $0.23 | Amazon |
| 56.5 | g | Hershey's Cocoa Powder - Special Dark | $0.74 | Amazon |
| 25 | g | GNC Men's Mega Men Sport, Vanilla Bean | $1.00 | Amazon |
| 5.7 | g | Now Foods Potassium Gluconate (Amazon) | $0.18 | Amazon |
| 4.7 | g | Potassium chloride | $0.09 | iHerb |
| 7 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.31 | Amazon |
| 1.4 | g | Choline bitartrate | $0.01 | Amazon |
| 6 | g | MSM Sulfur Powder | $0.34 | Amazon |
| 2.8 | g | Swanson Monosodium Phosphate | $0.20 | Amazon |
| 2 | pill | Now Nutrition Omega 3-6-9 | $0.12 | Amazon |
| 55 | g | MCT Oil | $1.22 | Amazon |
| 25 | g | Olive Oil | $0.44 | Local |
| 3 | portion | Bacon | $0.00 | |
Amounts for: Total Daily Cost: | $7.32 | Add Ingredients to Amazon Cart | ||