Standing Desk Diet - Experimental Cocoa and MCT Oils

by ajai
Last updated November 20, 2013 Copy
AmountIngredient$ / daySource
81gOptimum Nutrition 100% Whey Gold Standard$2.50Amazon
35gBob's Red Mill Gluten Free Oat Flour$0.27Amazon
35gNow Foods Carbo Gain $0.23Amazon
65gHershey's Cocoa Powder - Special Dark$0.86Amazon
25gGNC Men's Mega Men Sport, Vanilla Bean$1.00Amazon
5.7gNow Foods Potassium Gluconate (Amazon)$0.18Amazon
4.7gPotassium chloride$0.09iHerb
7gNOW Foods Calcium/magnesium 1000/500 mg$0.31Amazon
1.4gCholine bitartrate$0.01Amazon
6gMSM Sulfur Powder$0.34Amazon
2.8gSwanson Monosodium Phosphate$0.20Amazon
2pillNow Nutrition Omega 3-6-9$0.12Amazon
60gMCT Oil$1.33Amazon
30gOlive Oil$0.52Local
Amounts for:
Total Daily Cost:
$7.97Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
25% Carb, 21% Protein, 54% Fat
Calories1623
% Daily Values*
Total Carbohydrate113g
Dietary Fiber 35g
Protein92g
Total Fat108g
Saturated Fat67g
Monounsaturated Fat14g
Polyunsaturated Fat10g
Omega-3 Fatty Acids2g
Omega-6 Fatty Acids11g
Cholesterol100mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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