Fly's EDIT of Soylent White

Last updated April 16, 2014 Copy
AmountIngredient€ / daySource
118gSuper Pea Protein Isolate€1.05Bulk Powders
172gUltra Fine Scottish Oats€0.41Bulk Powders
90gMaltodextrin€0.26Bulk powders
120gSoja Meel (vet)€0.96Lokale Natuurwinkel bijv; de tuinen
300mlHalfvolle Melk€0.27Albert Hein
1pillKruidvat multi A-Z compleet€0.04Kruidvat
1.5gCholine bitartrate€0.07Bulk Powders
2gLo salt€0.04
1pillKruidvat Omega 3-6-9€0.13Kruidvat
2pillCalcium Supplement Kruidvat€0.08Kruidvat
1pillMagnesium tabletten Kruidvat€0.03Kruidvat
0.5pillSelenium Supplement€0.07Vitamin store (NL)
0.5pillFoliumzuur 400 mcg€0.03Vitamin store (NL)
0.5pillChromium Picolinate (Chroom)€0.06Vitamin store (NL)
1pillKalium 250€0.21Vitaminstore.nl
2gMSM Sulfur Poeder€0.06Body&Fitshop
Amounts for:
Total Daily Cost:
€3.77Add Ingredients
to Amazon Cart

Trying to list products available for Dutch market. Also converted mcg/mg to IU.

Nutrition Facts

Amount Per Day
45% Carb, 32% Protein, 23% Fat
Calories2103
% Daily Values*
104%
Total Carbohydrate235g
100%
Dietary Fiber 28g
104%
Protein167g
114%
Total Fat54g
Saturated Fat12g
Monounsaturated Fat10g
Polyunsaturated Fat5g
100%
Omega-3 Fatty Acids2g
100%
Omega-6 Fatty Acids17g
Cholesterol15mg
Calcium
175%
Vitamin A
194%
Chloride
110%
Vitamin B6
169%
Chromium
188%
Vitamin B12
148%
Copper
150%
Vitamin C
108%
Iodine
100%
Vitamin D
200%
Iron
203%
Vitamin E
100%
Magnesium
130%
Vitamin K
100%
Manganese
109%
Thiamin
190%
Molybdenum
138%
Riboflavin
162%
Phosphorus
152%
Niacin
100%
Potassium
103%
Folate
100%
Selenium
136%
Pantothenic Acid
100%
Sodium
107%
Biotin
148%
Sulfur
100%
Choline
112%
Zinc
202%
 
* Percent Daily Values are based on "[NL] 2100kCal Nutrient Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: [NL] 2100kCal Nutrient ProfileChange

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