| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 160 | g | Organic Blue (Purple) Corn Masa Flour | $0.85 | Amazon | ||
| 26 | g | Bob's Red Mill Chia Seeds | $0.36 | Amazon (S) | ||
| 20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) | ||
| 12 | g | Bob's Red Mill Soy Lecithin Granules | $0.22 | Amazon (S) | ||
| 4 | g | Organic Ceylon Cinnamon Powder | $0.25 | Amazon | ||
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon | ||
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) | ||
| 75 | g | Soy protein isolate | $0.00 | |||
| 75 | g | Whey protein isolate | $1.35 | Amazon | ||
| 4 | g | Potassium chloride | $0.08 | iHerb | ||
| 1000 | ml | 8 | cups | Whole Milk | $0.89 | Local |
Amounts for: Total Daily Cost: | $4.62 | Add Ingredients to Amazon Cart | ||||