| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 175 | g | Chick Pea Flour | $0.83 | Bulk Barn Canada |
| 150 | g | Oat Flour | $0.56 | Bulk Barn Canada |
| 20 | g | Egg White Powder | $0.37 | Bulk barn |
| 60 | g | Whey protein isolate | $2.68 | Popeyes |
| 10 | g | Chia Seeds | $0.27 | Bulk Barn |
| 175 | g | Organic Coconut Flour | $0.74 | Amazon (S) |
Amounts for: Total Daily Cost: | $5.46 | Add Ingredients to Amazon Cart | ||
| Calcium 47% | • | Vitamin A 2% |
| Chloride 3% | • | Vitamin B6 122% |
| Chromium 0% | • | Vitamin B12 0% |
| Copper 317% | • | Vitamin C 6% |
| Iodine 0% | • | Vitamin D 0% |
| Iron 234% | • | Vitamin E 15% |
| Magnesium 143% | • | Vitamin K 18% |
| Manganese 504% | • | Thiamin 162% |
| Molybdenum 2495% | • | Riboflavin 86% |
| Phosphorus 236% | • | Niacin 38% |
| Potassium 89% | • | Folate 215% |
| Selenium 151% | • | Pantothenic Acid 44% |
| Sodium 34% | • | Biotin 154% |
| Sulfur 73% | • | Choline 12% |
| Zinc 110% |
