| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 156.4 | g | Oat Flour/Powder | $0.99 | Amazon |
| 99 | g | Now Foods Carbo Gain 8lb | $0.64 | Amazon |
| 30 | g | Bob's Red Mill Flaxseed Meal | $0.20 | Amazon |
| 14 | g | Bob's Red Mill Organic Coconut Flour | $0.40 | Amazon |
| 3 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.07 | Amazon |
| 1 | g | Parsley Powder | $0.03 | My Spice Sage |
| 1 | g | Potassium chloride | $0.04 | amazon |
| 0.51 | g | Potassium Citrate | $0.02 | Amazon |
| 2 | g | NOW Foods MSM Pure Powder | $0.08 | Amazon |
| 131 | g | Whey protein isolate | $3.12 | Amazon |
| 0 | g | soybean oil | $0.00 | |
| 2 | portion | LifePak Nano | $0.00 | Nuskin.com |
| 4 | pill | MarineOmega | $0.00 | Nu Skin |
Amounts for: Total Daily Cost: | $5.59 | Add Ingredients to Amazon Cart | ||