| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 126 | g | Quick Oats, Dry | $0.11 | Local |
| 37 | g | Honeyville Maltodextrin | $0.05 | Honeyville |
| 113.3 | g | Honeyville Whey Concentrate 80% | $1.73 | Honeyville |
| 27.45 | g | Honeyville Coconut Flour (5 lbs) | $0.24 | Honeyville |
| 0 | g | Iodised Salt | $0.00 | local |
| 1 | g | Choline bitartrate | $0.03 | Amazon |
| 1 | g | Parsley Powder | $0.03 | My Spice Sage |
| 3 | g | Potassium chloride | $0.12 | amazon |
| 6 | g | Potassium Citrate | $0.17 | Amazon |
| 1 | g | NOW Foods Magnesium Citrate Powder | $0.03 | Amazon |
| 2 | g | NOW Foods MSM Pure Powder | $0.08 | Amazon |
| 5 | g | Now Foods Creatine Monohydrate | $0.11 | Amazon |
| 10 | pill | MarineOmega | $0.00 | Nu Skin |
| 14 | pill | Pistachio | $0.00 | |
| 1 | pill | Kirkland Signature™ Daily Multi Pack Vitamins | $0.18 | Costco |
| 44 | g | Western Family Sugar Free Chocolate Pudding Mix | $0.70 | |
Amounts for: Total Daily Cost: | $3.59 | Add Ingredients to Amazon Cart | ||