0%'s QuidNYC's Cheaperfood

Last updated June 10, 2014 Copy
AmountIngredient$ / daySource
350gMaseca White Corn Masa Harina$1.00Amazon
120gWhey Protein Concentrate$1.85Novus Life
20gBob's Red Mill Organic Golden Flaxseeds$0.11Amazon (S)
4gSea Salt$0.01Amazon (S)
6gPotassium Citrate$0.17Amazon
1gCholine Bitartrate$0.04Amazon
40mlExtra Virgin Olive Oil$0.48Amazon
1pillKirkland Signature Daily Multi$0.03Amazon
1portionThorne Research Vitamin D / K2 Liquid$0.02Amazon
0gSoybean Oil$0.00Amazon
1500gwater$0.00tap
Amounts for:
Total Daily Cost:
$3.72Add Ingredients
to Amazon Cart

shhh no more dreams

Nutrition Facts

Amount Per Day
51% Carb, 24% Protein, 25% Fat
Calories2131
% Daily Values*
111%
Total Carbohydrate280g
113%
Dietary Fiber 32g
103%
Protein130g
108%
Total Fat61g
Saturated Fat9g
Monounsaturated Fat32g
Polyunsaturated Fat16g
317%
Omega-3 Fatty Acids5g
64%
Omega-6 Fatty Acids11g
Cholesterol19mg
Calcium
129%
Vitamin A
117%
Chloride
109%
Vitamin B6
345%
Chromium
100%
Vitamin B12
373%
Copper
204%
Vitamin C
104%
Iodine
100%
Vitamin D
150%
Iron
346%
Vitamin E
180%
Magnesium
176%
Vitamin K
123%
Manganese
190%
Thiamin
278%
Molybdenum
100%
Riboflavin
346%
Phosphorus
367%
Niacin
173%
Potassium
112%
Folate
165%
Selenium
257%
Pantothenic Acid
350%
Sodium
118%
Biotin
100%
Sulfur
322%
Choline
130%
Zinc
233%
 
* Percent Daily Values are based on "0%Juice's U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: 0%Juice's U.S. government DRI, male 19-50, 2000 caloriesChange

No reviews yet - why not add the first one?

Add Review