| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 0 | pill | Potassium Citrate | $0.00 | Lazada |
| 4 | g | Iodised Salt | $0.01 | local |
| 0 | g | Choline bitartrate | $0.00 | Amazon |
| 0 | g | Soybean Oil | $0.00 | Lazada (Canola) |
| 345 | g | Ultra Fine Scottish Oats | $1.48 | Lazada |
| 1 | pill | Kirkland Signature Daily Multi Vitamins & Minerals Tablets | $0.06 | Lazada |
| 1 | pill | Puritan's Pride Bone Care | $0.17 | puritanpride.vn |
| 60 | g | Whey protein isolate | $1.67 | Lazada |
| 200 | g | Egg, whole, cooked, hard-boiled | $0.47 | |
| 67 | g | Oil, canola | $0.00 | |
| 350 | g | Sweet potato, raw, unprepared | $0.70 | |
| 93 | g | Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone | $0.68 | |
Amounts for: Total Daily Cost: | $5.22 | Add Ingredients to Amazon Cart | ||