| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 36 | g | Vega One all-in-one nutritional shake | $2.22 | Fuel, Mission BC |
| 100 | g | Bananas, raw | $0.00 | |
| 1 | g | Whole Foods Almond Butter | $0.00 | |
| 1 | g | Whole Foods Flaxseed, Ground | $0.00 | |
| 472 | ml | Orange Juice | $0.00 | |
Amounts for: Total Daily Cost: | $2.22 | Add Ingredients to Amazon Cart | ||
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| Calcium 58% | • | Vitamin A 113% |
| Chloride 0% | • | Vitamin B6 119% |
| Chromium 160% | • | Vitamin B12 117% |
| Copper 121% | • | Vitamin C 315% |
| Iodine 50% | • | Vitamin D 31% |
| Iron 125% | • | Vitamin E 70% |
| Magnesium 64% | • | Vitamin K 32% |
| Manganese 53% | • | Thiamin 97% |
| Molybdenum 78% | • | Riboflavin 83% |
| Phosphorus 88% | • | Niacin 85% |
| Potassium 76% | • | Folate 52% |
| Selenium 62% | • | Pantothenic Acid 120% |
| Sodium 19% | • | Biotin 47% |
| Sulfur 1% | • | Choline 7% |
| Zinc 67% |
