Vector's McMaster Diet After Exercise V4 Private

Last updated March 3, 2020 Copy
AmountIngredient$ / daySource
45gNow Egg White Protein$1.24Amazon
0gNaked Egg White Powder$0.00Amazon
35gNavitas Naturals Organic Raw Cacao$0.95Amazon (S)
15gPB2 Powdered Peanut Butter$0.49Amazon
20gSplenda$0.61Amazon
10gCorn Flour Golden Masa, Bob's Red Mill $0.04Amazon (S)
10gFiber: Psyllium Husk Powder$0.15Amazon
1gHimalayan Rock Salt$0.02Amazon
0gOat Flour, Bob's Red Mill$0.00Amazon
0gVanilla Powder$0.00Amazon
0gHoney, Powdered$0.00Amazon
0gTrader Joes Organic Pea Protein Powder, note protein reduced by 40% to compare with whey.$0.00Trader Joes or Amazon
0gPlant Fusion Complete Protein$0.00
0gVega Sport Protein Powder$0.00Amazon
Amounts for:
Total Daily Cost:
$3.51Add Ingredients
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Nutrition Facts

Amount Per Day
42% Carb, 44% Protein, 14% Fat
Calories384
% Daily Values*
98%
Total Carbohydrate47g
Dietary Fiber 23g
102%
Protein50g
351%
Total Fat7g
Saturated Fat3g
Monounsaturated Fat2g
Polyunsaturated Fat0.15g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0.15g
Cholesterol0mg
* Percent Daily Values are based on "VectorHastings's McMaster's After Exercise Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: VectorHastings's McMaster's After Exercise ProfileChange

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