Vector's McMaster Diet After Exercise Weight LossVeganGluten Free

Last updated March 1, 2020 Copy
AmountIngredient$ / daySource
60gPlant Fusion Complete Protein$0.00
45gCorn Flour Golden Masa, Bob's Red Mill $0.16Amazon (S)
20gNavitas Naturals Organic Raw Cacao$0.54Amazon (S)
0gPB2 Powdered Peanut Butter$0.00Amazon
0gFiber: Psyllium Husk Powder$0.00Amazon
0gEgg white liquid, Kroger$0.00
0gOat Flour, Bob's Red Mill$0.00Amazon
0gVanilla Powder$0.00Amazon
2gHimalayan Rock Salt$0.04Amazon
0gHoney, Powdered$0.00Amazon
0gTrader Joes Organic Pea Protein Powder, note protein reduced by 40% to compare with whey.$0.00Trader Joes or Amazon
Amounts for:
Total Daily Cost:
$1.06Add Ingredients
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Nutrition Facts

Amount Per Day
45% Carb, 46% Protein, 9% Fat
% Daily Values*
Total Carbohydrate48g
Dietary Fiber 10g
Total Fat4g
Saturated Fat2g
Monounsaturated Fat0.91g
Polyunsaturated Fat0.09g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0.09g
* Percent Daily Values are based on "VectorHastings's McMaster's After Exercise Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: VectorHastings's McMaster's After Exercise ProfileChange

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