Vector's McMaster Diet After Exercise V3 Private

Last updated March 3, 2020 Copy
AmountIngredient$ / daySource
56gEgg White Protein$1.54Amazon
40gCorn Flour Golden Masa, Bob's Red Mill $0.15Amazon (S)
10gNavitas Naturals Organic Raw Cacao$0.27Amazon (S)
10gFiber: Psyllium Husk Powder$0.15Amazon
1gHimalayan Rock Salt$0.02Amazon
0gPB2 Powdered Peanut Butter$0.00Amazon
0gOat Flour, Bob's Red Mill$0.00Amazon
0gSplenda$0.00Amazon
0gVanilla Powder$0.00Amazon
0gHoney, Powdered$0.00Amazon
0gTrader Joes Organic Pea Protein Powder, note protein reduced by 40% to compare with whey.$0.00Trader Joes or Amazon
0gPlant Fusion Complete Protein$0.00
0gVega Sport Protein Powder$0.00Amazon
Amounts for:
Total Daily Cost:
$2.13Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
47% Carb, 47% Protein, 6% Fat
Calories418
% Daily Values*
103%
Total Carbohydrate49g
Dietary Fiber 14g
101%
Protein50g
137%
Total Fat3g
Saturated Fat0.81g
Monounsaturated Fat0.46g
Polyunsaturated Fat0.04g
Omega-3 Fatty Acids0g
Omega-6 Fatty Acids0.04g
Cholesterol0mg
* Percent Daily Values are based on "VectorHastings's McMaster's After Exercise Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: VectorHastings's McMaster's After Exercise ProfileChange

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