Vector's McMaster Diet After Exercise V1 Private

Last updated March 1, 2020 Copy
AmountIngredient$ / daySource
66gPlant Fusion Complete Protein$0.00
0gEgg white liquid, Kroger$0.00
0gPB2 Powdered Peanut Butter$0.00Amazon
15gCorn Flour Golden Masa, Bob's Red Mill $0.05Amazon (S)
0gOat Flour, Bob's Red Mill$0.00Amazon
8gSplenda$0.25Amazon
20gVanilla Powder$2.24Amazon
1gHimalayan Rock Salt$0.02Amazon
11gNavitas Naturals Organic Raw Cacao$0.30Amazon (S)
10gFiber: Psyllium Husk Powder$0.15Amazon
0gHoney, Powdered$0.00Amazon
0gTrader Joes Organic Pea Protein Powder, note protein reduced by 40% to compare with whey.$0.00Trader Joes or Amazon
Amounts for:
Total Daily Cost:
$3.00Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
48% Carb, 48% Protein, 4% Fat
Calories438
% Daily Values*
31%
Total Carbohydrate50g
59%
Dietary Fiber 13g
49%
Protein49g
3%
Total Fat2g
Saturated Fat0.89g
Monounsaturated Fat0.5g
Polyunsaturated Fat0.05g
0%
Omega-3 Fatty Acids0g
3%
Omega-6 Fatty Acids0.05g
Cholesterol0mg
* Percent Daily Values are based on "VectorHastings's fixed U.S. government DRI, male 19-50, 1500 calories, low carb". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: VectorHastings's fixed U.S. government DRI, male 19-50, 1500 calories, low carbChange

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