|Amount||Ingredient||$ / day||Source|
|25||g||Seeds, sesame seeds, whole, dried||$0.40|
|20||g||Seeds, chia seeds, dried||$0.60|
|100||g||Wheat flour, white, bread, enriched||$0.07|
Total Daily Cost:
|$3.81||Add Ingredients |
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An attempt to see what could be done without resorting to processed powders 'n such (as much as possible).
Trialled first with brown lentils. Urgh. Approaching undrinkable (think "chocolate with a hint of wheatgrass"). To next be attempted to red lentils or, failing that, soybeans.