| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 125 | g | Now Foods 100% Whey Protein Isolate | $2.86 | Amazon |
| 25 | g | GNC Mega Men® Sport - Vanilla Bean | $1.11 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 35 | g | Soybean Oil | $0.25 | Amazon |
| 291 | g | Pre-cooked Masa (Masa Precocida) | $1.30 | Amazon |
| 10 | g | Seeds, chia seeds, dried | $0.09 | Amazon |
| 0.01 | g | Manganese Gluconate | $0.00 | Amazon |
| 3.5 | g | Dicalcium Phosphate | $0.11 | Amazon |
| 7.5 | g | Potassium Citrate | $0.31 | Amazon |
| 2 | pill | Kirkland Fish Oil | $0.06 | Amazon |
Amounts for: Total Daily Cost: | $6.38 | Add Ingredients to Amazon Cart | ||

