| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 250 | g | Masa harina | $0.25 | Amazon |
| 140 | g | Now Foods 100% Whey Protein Isolate | $3.20 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 22 | g | Soybean Oil | $0.15 | Amazon |
| 1 | pill | Rainbow Light Men's Multivitamin | $0.13 | Amazon |
| 1.5 | g | Calcium carbonate | $0.02 | Amazon |
| 56.7 | g | vanilla syrup | $0.63 | |
Amounts for: Total Daily Cost: | $4.65 | Add Ingredients to Amazon Cart | ||
The vanilla syrup from target can be swapped with any of their syrups or flavoring of your choice. Needed to remove the psyllium. Horrible texture.