| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 100 | g | Now Foods 100% Whey Protein Isolate | $2.29 | Amazon |
| 22 | g | GNC Mega Men® Sport - Vanilla Bean | $0.98 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 7 | g | Potassium Citrate | $0.28 | PureBulk, Inc. |
| 4 | g | Iodised Salt | $0.01 | local |
| 1.2 | g | Choline bitartrate | $0.01 | Amazon |
| 49 | g | Soybean Oil | $0.34 | Amazon |
| 0 | g | Caffeine (Synthetic) | $0.00 | Pure Bulk |
| 212 | g | Oat Flour/Powder | $2.83 | Bob's Red Mill (4x 22oz) |
| 12 | g | Corn flour, masa, unenriched, white | $0.00 | |
| 1 | g | Stevia | $0.00 | Wal Mart |
Amounts for: Total Daily Cost: | $7.01 | Add Ingredients to Amazon Cart | ||