| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 60 | g | Milk Powder, full cream | $0.45 | Coles |
| 130 | g | Masa harina | $0.78 | iHerb |
| 50 | g | Oat Flour | $0.39 | Bulk Nutrients |
| 50 | g | Oat Flour/Powder (Bob's Red Mill) | $0.00 | Kukulas Sisters |
| 40 | g | Maltodextrin | $0.19 | Bulk Nutrients |
| 72 | g | WPI - Natural (Unflavoured) | $2.00 | Bulk Nutrients |
| 10 | g | Cocoa, dry powder, unsweetened | $0.12 | Coles |
| 50 | g | Almond Meal | $0.60 | Woolworths |
| 1000 | g | Water, tap, municipal | $0.00 | |
| 15 | g | sunlight | $0.00 | |
| 30 | g | Sugars, brown | $0.00 | |
| 16 | g | Psyllium Husk | $0.28 | Coles/Woolworths |
| 6 | g | Lecithin Granules | $0.13 | Woolworths |
| 30 | g | Madhava Organic Coconut Sugar | $0.28 | Amazon |
| 0 | g | ultivite | $0.00 | |
Amounts for: Total Daily Cost: | $5.23 | Add Ingredients to Amazon Cart | ||