| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 60 | g | Milk Powder, full cream | $0.45 | Coles |
| 30 | g | Malt Extract, dried | $0.36 | Homebrew store |
| 100 | g | Masa harina | $0.60 | iHerb |
| 50 | g | Oat Flour | $0.39 | Bulk Nutrients |
| 40 | g | Maltodextrin | $0.19 | Bulk Nutrients |
| 60 | g | WPI - Natural (Unflavoured) | $1.67 | Bulk Nutrients |
| 50 | g | Cocoa, dry powder, unsweetened | $0.61 | Coles |
| 80 | g | Almond Meal | $0.95 | Woolworths |
| 5 | g | Linseed Meal (Flaxseed) | $0.05 | Woolworths |
| 6 | g | Lecithin Granules | $0.13 | Woolworths |
| 8 | g | Diet Rite Salt Lite | $0.11 | Woolworths |
| 1 | g | Nature's Way Super Kale 100g | $0.12 | Woolworths |
| 1 | pill | Centrum Men Multivitamin (Aust/NZ) | $0.27 | Chemist Warehouse |
| 750 | g | Water, tap, municipal | $0.00 | |
| 15 | g | sunlight | $0.00 | |
| 0 | pill | NOW Foods Vitamin k-2 | $0.00 | iherb |
| 0 | pill | Centrum For Men Multi Vitamin 60pk | $0.00 | Woolworths |
| 0 | g | Brown Rice Syrup | $0.00 | Coles |
| 0 | g | Syrups, malt | $0.00 | Coles |
| 0 | g | Milo | $0.00 | Woolworths |
| 0 | ml | Oil, peanut, salad or cooking | $0.00 | Coles |
| 0 | g | MSM Sulfur | $0.00 | bulk nutrients |
Amounts for: Total Daily Cost: | $5.91 | Add Ingredients to Amazon Cart | ||