soylent_2013-10-12T1847_1

by d3pd
Last updated October 12, 2013 Copy
AmountIngredient£ / daySource
36gpeas - split, dry£0.07Amazon UK
80gpea protein powder£0.61Bulkpowders
55gflaxseed meal£0.52Amazon UK
94gbrown rice flour£0.30Amazon UK
56gmaltodextrin (from corn) (questionable)£0.14Bulkpowders
6mlextra virgin olive oil£0.04Amazon UK
19gsunflower oil£0.03Supermarket
1.71giodised salt£0.01Amazon UK
1pillmultivitamin - Rainbow Light Prenatal One£0.22Amazon UK
2gMSM sulfur powder£0.10Amazon UK
1.1gcholine bitartrate£0.04BulkPowders
5gpotassium chloride£0.06Ebay
2pillcalcium, vitamin D and vitamin K tablets£0.07Healthspan
Amounts for:
Total Daily Cost:
£2.22Add Ingredients
to Amazon Cart

experimental and under development - use at your peril

Nutrition Facts

Amount Per Day
40% Carb, 25% Protein, 35% Fat
Calories1532
% Daily Values*
Total Carbohydrate150g
Dietary Fiber 30g
Protein96g
Total Fat58g
Saturated Fat5g
Monounsaturated Fat21g
Polyunsaturated Fat24g
Omega-3 Fatty Acids13g
Omega-6 Fatty Acids18g
Cholesterol0mg
* Percent Daily Values are based on "". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: Change

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