Soylent micro-complete base NZ

by pstar
Last updated July 24, 2014 Copy
AmountIngredient$ / daySource
2pillOptimum Nutrition Opti-Women Multivitamin$1.03punch supplements
1pillHealtheries Magnesium 150mg Tablets$0.21Countdown
3pillHealtheries Calcium 1000 Plus Tablets$0.53healthpost.co.nz
0pillPotassium Gluconate$0.00on nutritio
2pillNutra-life MSM 1000mg (Sulfur)$0.78health 2000
20gLecithin$0.61Supermarket
4gIodised Salt$0.01Countdown
0gMultiVitamin & Mineral Boost Powder$0.00healthpost.co.nz
0pillSanderson One-A-Day Mega Multi$0.00healthpost.co.nz
5gCocoa Powder$0.08Bin Inn / Supermarket
10gChia Seeds$0.38healthpost.co.nz
0gMagnesium Powder (Microgenics Mega)$0.00health2000
5pillPotassium Citrate(Now Foods)$0.55Tasman Health
0gMSM Sulfur Powder$0.00tasmanhealth
0pillNutra-life MSM Sulfur 1000mg$0.00health 2000
2gCalcium Magnesium Powder (Now Foods)$0.20Tasman Health
0pillNOW Foods Choline Inositol$0.00tasmanhealth
5gMag Powder - Good Health Opti $0.69Health post
Amounts for:
Total Daily Cost:
$5.07Add Ingredients
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Micros NZ sourced. confirmed ingredients

Websites http://nz.iherb.com

Nutrition Facts

Amount Per Day
23% Carb, 8% Protein, 69% Fat
Calories207
% Daily Values*
Total Carbohydrate12g
21%
Dietary Fiber 6g
Protein4g
Total Fat16g
Saturated Fat3g
Monounsaturated Fat0.46g
Polyunsaturated Fat2g
111%
Omega-3 Fatty Acids2g
4%
Omega-6 Fatty Acids0.61g
Cholesterol0mg
Calcium
163%
Vitamin A
167%
Chloride
104%
Vitamin B6
> 5385%
Chromium
343%
Vitamin B12
> 5000%
Copper
254%
Vitamin C
411%
Iodine
259%
Vitamin D
165%
Iron
260%
Vitamin E
582%
Magnesium
300%
Vitamin K
271%
Manganese
237%
Thiamin
4322%
Molybdenum
156%
Riboflavin
1694%
Phosphorus
103%
Niacin
256%
Potassium
29%
Folate
189%
Selenium
139%
Pantothenic Acid
1800%
Sodium
107%
Biotin
833%
Sulfur
105%
Choline
109%
Zinc
144%
 
* Percent Daily Values are based on "U.S. government DRI, male 0 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 0 caloriesChange

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