| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 345 | g | Masa harina | $0.50 | Walmart |
| 0 | g | NOW Whey Protein Isolate | $0.00 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $0.90 | GNC |
| 55 | ml | Extra Virgin Olive Oil | $0.36 | local |
| 4 | g | Iodised Salt | $0.00 | local |
| 56 | g | Super Advanced Whey Isolate from Body Fortress | $0.00 | |
Amounts for: Total Daily Cost: | $1.76 | Add Ingredients to Amazon Cart | ||
People Chow that has almost everything. Not intended as a full meal replacement, since it's missing some things. These things (like salt, vitamin K etc) are naturally found in a lot of other food and are easy to come by with regular meals.
In other words, AndrejChow should be a nice and easy meal, when it's too inconvenient to get one, and assumed to be consumed alongside normal diet.