| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 115 | g | Twinlabs 100% Whey fuel | €3.42 | Local |
| 4 | g | Iodised Salt | €0.00 | local |
| 35 | g | Canola Oil | €0.07 | |
| 15 | g | Brown Sugar | €0.04 | |
| 20 | g | Wheat bran, crude | €0.14 | |
| 1 | pill | Optiform Mutlivitamins | €0.07 | Local |
| 150 | g | Buckwheat flour, whole-groat | €0.60 | |
| 100 | g | Corn flour, degermed, unenriched, yellow | €0.24 | Local |
| 200 | g | Bananas, raw | €0.38 | |
Amounts for: Total Daily Cost: | €4.95 | Add Ingredients to Amazon Cart | ||
WIP
| Calcium 73% | • | Vitamin A 11% |
| Chloride 104% | • | Vitamin B6 259% |
| Chromium 143% | • | Vitamin B12 104% |
| Copper 164% | • | Vitamin C 39% |
| Iodine 125% | • | Vitamin D 0% |
| Iron 132% | • | Vitamin E 134% |
| Magnesium 151% | • | Vitamin K 22% |
| Manganese 271% | • | Thiamin 164% |
| Molybdenum 0% | • | Riboflavin 154% |
| Phosphorus 159% | • | Niacin 200% |
| Potassium 96% | • | Folate 96% |
| Selenium 62% | • | Pantothenic Acid 156% |
| Sodium 160% | • | Biotin 167% |
| Sulfur 36% | • | Choline 21% |
| Zinc 106% |
