Randy's SoyFrontier

Last updated February 28, 2015 Copy
AmountIngredient$ / daySource
170gOat Flour/Powder$0.43Amazon
57gMaltodextrin$0.14Amazon
57gWaxy Maize Starch$0.56Bulk Nutrients
58gNow Foods 100% Whey Protein Isolate$1.33Amazon
10gGNC Mega Men® Sport - Vanilla Bean$0.44Amazon
6gNOW Foods Calcium/magnesium 1000/500 mg$0.26Amazon
6gPotassium Citrate$0.24PureBulk, Inc.
4gIodised Salt$0.01local
1.25gCholine bitartrate$0.01Amazon
28gSoybean Oil$0.38Amazon
19gChocolate, dark, 70-85% cacao solids$0.00
19gSugars, granulated$0.00
5gVanilla extract$0.00
Amounts for:
Total Daily Cost:
$3.81Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
55% Carb, 18% Protein, 27% Fat
Calories1820
% Daily Values*
108%
Total Carbohydrate248g
55%
Dietary Fiber 15g
71%
Protein82g
105%
Total Fat53g
Saturated Fat12g
Monounsaturated Fat14g
Polyunsaturated Fat22g
135%
Omega-3 Fatty Acids2g
116%
Omega-6 Fatty Acids20g
Cholesterol18mg
* Percent Daily Values are based on "randy's Nutrient Profile". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: randy's Nutrient ProfileChange

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