| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 325 | g | Masa harina | $0.32 | Amazon |
| 230 | g | Now Foods 100% Whey Protein Isolate | $5.26 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 30 | ml | Garden of Life Vitamin Code Liquid | $0.81 | Amazon |
| 2 | pill | Now Foods Vitamin D-3 & K-2 | $0.12 | Amazon |
| 60 | ml | Omega 3-6-9 liquid | $1.90 | Amazon |
| 10 | g | ON Fiber | $0.44 | Amazon |
Amounts for: Total Daily Cost: | $9.38 | Add Ingredients to Amazon Cart | ||