| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 229 | g | Masa harina | $0.23 | Amazon |
| 150 | g | Now Foods 100% Whey Protein Isolate | $2.98 | Amazon |
| 21 | g | GNC Mega Men® Sport - Vanilla Bean | $0.93 | Amazon |
| 10 | g | Potassium Citrate | $0.37 | Amazon |
| 2 | g | Iodised Salt | $0.00 | local |
| 32 | g | I.M. Healthy Unsweetened Soy Nut Butter | $0.38 | Amazon |
| 8 | g | TASTE Specialty Foods Cinnamon, Ground | $0.06 | Amazon |
| 37 | g | Bob's Red Mill Chia Seeds | $0.51 | Amazon (S) |
| 16 | g | Bob's Red Mill Soy Lecithin Granules | $0.30 | Amazon (S) |
| 12.5 | ml | Extra Virgin Olive Oil | $0.15 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
| 14 | g | Soybean Oil | $0.10 | Amazon |
| 230 | g | Yogurt, Greek, Non-fat, Plain | $1.27 | Local |
| 4 | g | Morton Salt Substitute (Potassium Chloride) | $0.09 | Amazon |
| 100 | g | Organic Coconut Flour | $0.42 | Amazon (S) |
| 20 | g | Navitas Naturals Organic Raw Cacao | $0.54 | Amazon (S) |
Amounts for: Total Daily Cost: | $8.39 | Add Ingredients to Amazon Cart | ||