Perfect diet? (Necesaria Traducción)

by ReX
Last updated June 10, 2014 Copy
AmountIngredient$ / daySource
297gMASECA Instantanea$3.52Tienda Local
60gSemillas de Chia$7.20ALICIA, Frutas y Semillas
7gCitrato de Potasio$5.18SumiLab Mazatlan Tel: 9841010
2gSal La Fina$0.04Tienda Local
110gIsopure (Proteina Aislada de Suero de Leche)$66.48Proveedor local
2pillLecitina (Colina)$0.88Farmacias Similares
60gAceite de Canola (Aceite Capullo)$1.81Tienda Local
1pillCevalin Tabletas (Vitamina C 500mg)$1.20Botica Local
0.32gAzufre en Polvo$0.11Botica Local
Amounts for:
Total Daily Cost:
$86.42Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
42% Carb, 21% Protein, 37% Fat
Calories2365
% Daily Values*
101%
Total Carbohydrate252g
159%
Dietary Fiber 45g
150%
Protein128g
155%
Total Fat101g
Saturated Fat8g
Monounsaturated Fat43g
Polyunsaturated Fat34g
1064%
Omega-3 Fatty Acids17g
124%
Omega-6 Fatty Acids21g
Cholesterol0mg
Calcium
186%
Vitamin A
248%
Chloride
106%
Vitamin B6
245%
Chromium
304%
Vitamin B12
222%
Copper
318%
Vitamin C
616%
Iodine
151%
Vitamin D
118%
Iron
349%
Vitamin E
286%
Magnesium
210%
Vitamin K
100%
Manganese
213%
Thiamin
488%
Molybdenum
148%
Riboflavin
142%
Phosphorus
295%
Niacin
144%
Potassium
142%
Folate
118%
Selenium
249%
Pantothenic Acid
219%
Sodium
102%
Biotin
887%
Sulfur
100%
Choline
143%
Zinc
195%
 
* Percent Daily Values are based on "U.S. government DRI, male 19-50, 2000 calories". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: U.S. government DRI, male 19-50, 2000 caloriesChange

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