| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 250 | g | Masa harina | $0.25 | Amazon |
| 50 | g | Now Foods 100% Whey Protein Isolate | $1.14 | Amazon |
| 13 | g | GNC Mega Men® Sport - Vanilla Bean | $0.58 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 18 | g | Soybean Oil | $0.13 | Amazon |
| 33 | g | Flaxseed Oil | $0.81 | Amazon |
| 90 | g | Serious Mass | $0.79 | Amazon |
| 1 | g | NOW Vit K and D3 | $0.06 | |
Amounts for: Total Daily Cost: | $4.28 | Add Ingredients to Amazon Cart | ||