| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 270 | g | Oat Flour/Powder | $1.32 | Bob's Red Mill (4x 22oz) |
| 80 | g | Maltodextrin (from corn) | $0.48 | iHerb |
| 60 | g | Now Foods 100% Whey Protein Isolate | $1.37 | Amazon |
| 18 | g | Psyllium Husk Powder | $0.37 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 7 | g | Potassium Citrate | $0.28 | PureBulk, Inc. |
| 5 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 1 | pill | Kirkland Signature Daily Multi | $0.03 | Amazon |
| 1 | pill | Now Foods Vitamin D-3 & K-2 | $0.05 | Amazon (S) |
| 50 | g | Soybean Oil | $0.35 | Amazon |
Amounts for: Total Daily Cost: | $4.55 | Add Ingredients to Amazon Cart | ||