| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 125 | g | Oat Flour | $0.31 | Amazon |
| 50 | g | Maltodextrin (from corn) | $0.14 | Amazon |
| 65 | g | BPI Sports ISO HD Whey Protein Isolate | $2.26 | Amazon |
| 24 | g | GNC Mega Men® Sport - Vanilla Bean | $1.07 | Amazon |
| 12 | g | Hershey's Cocoa Powder | $0.16 | Amazon |
| 7 | g | Potassium Citrate | $0.26 | Amazon |
| 10 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.44 | Amazon |
| 4 | g | Iodised Salt | $0.02 | Amazon |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 0.6 | g | Xanthan Gum | $0.03 | Amazon |
| 45 | g | Coconut Oil | $0.32 | Amazon |
Amounts for: Total Daily Cost: | $5.01 | Add Ingredients to Amazon Cart | ||
I know a lot of people claim that their soylent is tasty, just as People Chow 3 currently does. Some people may find that stuff tasty, but I cannot stomach even only sip. My gag reflex was always automatically triggered by the unaltered People Chow 3 recipe and the tortilla taste was awful (that's purely opinion though).
So I went about looking around for ways to make it tasty. Well, pretty simply I think I found it. This is not a final recipe, though this is what I plan on using everyday give or take some tweaking.
I honestly just sourced everything to Amazon, because I knew that I wished that the other recipes did that as well. Of course you can find iodized salt cheaper in your grocery store, same goes to the soybean oil and probably a few other items. Just wanted to say better prices are available, though I will try to keep the best cost per gram of ingredient ratio possible on my list.
This stuff seriously tastes GREAT. I would have kept this just as a private recipe, but I thought that something that tastes this good and makes me so incredibly happy is something definitely worth sharing.
Good luck to everyone!