| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 335 | g | Masa harina | $0.48 | Amazon |
| 55 | g | Now Foods 100% Whey Protein Isolate | $1.26 | Amazon |
| 23 | g | GNC Mega Men® Sport - Vanilla Bean | $1.02 | Amazon |
| 6 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.26 | Amazon |
| 6 | g | Potassium Citrate | $0.24 | PureBulk, Inc. |
| 6 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 50 | g | Soybean Oil | $0.35 | Amazon |
| 10 | g | white sugar | $0.00 | |
Amounts for: Total Daily Cost: | $3.65 | Add Ingredients to Amazon Cart | ||
Make pancake batter with the masa, salt, oil, and sugar. (Add water until runny.)
Fry up the pancakes.
Put the rest of the ingredients in a lot of water and shake to mix. It will fizz. Now you have a sparkling citrusy drink to eat your corn pancakes with.