| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 231 | g | Bob's Red Mill Whole Grain Oat Flour | $1.29 | Sprouts |
| 97 | g | Now Foods Carbo Gain | $0.60 | Amazon |
| 62 | g | Now Foods 100% Whey Protein Isolate | $1.42 | Amazon |
| 45 | g | Soybean Oil | $0.32 | Amazon |
| 22 | g | GNC Mega Men® Sport - Vanilla Bean | $0.98 | Amazon |
| 6.5 | g | Potassium Citrate | $0.26 | PureBulk, Inc. |
| 5.3 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.23 | Amazon |
| 3.7 | g | Iodised Salt | $0.01 | local |
| 1.2 | g | Choline bitartrate | $0.01 | Amazon |
Amounts for: Total Daily Cost: | $5.12 | Add Ingredients to Amazon Cart | ||