| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Light Brown Sugar | $0.22 | Amazon |
| 15 | g | Soy Lecithin Powder | $0.57 | Amazon |
| 25 | g | Bob's Red Mill Flaxseed Meal, 16-Ounce (Pack of 4) | $0.20 | Amazon |
| 120 | g | Bob's Red Mill Whole Grain Oat Flour | $1.88 | Amazon |
| 5 | g | Potassium Citrate | $0.16 | Amazon |
| 0 | g | Ascorbic Acid | $0.00 | Amazon |
| 20 | g | Hershey's Cocoa Powder - Special Dark | $0.26 | Amazon |
| 40 | g | Canola Oil | $0.11 | Kmart |
| 0 | g | MSM Sulfur Powder | $0.00 | Amazon |
| 0 | g | Maltodextrin - Carbo Gain | $0.00 | Amazon |
| 28 | g | Whey protein concentrate | $0.82 | Amazon |
| 0 | pill | Walgreen's multivitamin | $0.00 | |
| 85 | g | Trader Joe's Unflavored Soy Protein | $1.50 | Trader Joe's |
Amounts for: Total Daily Cost: | $5.72 | Add Ingredients to Amazon Cart | ||