| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 88 | g | Now Foods 100% Whey Protein Isolate | $2.01 | Amazon |
| 4 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.18 | Amazon |
| 4 | g | Iodised Salt | $0.01 | local |
| 2 | g | Choline bitartrate | $0.02 | Amazon |
| 1 | pill | Nature Made Multivitamin Complete | $0.07 | Amazon |
| 4 | g | Kale (Dehydrated to 20% weight) | $0.08 | Sprouts |
| 188 | g | Rye Flour | $1.10 | Amazon |
| 60 | g | Extra Virgin Olive Oil | $0.78 | Amazon |
| 0 | g | Potassium Gluconate | $0.00 | Amazon |
Amounts for: Total Daily Cost: | $4.24 | Add Ingredients to Amazon Cart | ||
This probably tastes really bad.

