| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 70 | g | Masa harina | $0.07 | Amazon |
| 5 | g | Now Foods 100% Whey Protein Isolate | $0.14 | Amazon |
| 4 | g | Potassium Citrate | $0.26 | PureBulk, Inc. |
| 4 | g | Psyllium Husk Powder | $0.08 | Amazon |
| 2.5 | g | Lecithin | $0.05 | Amazon |
| 34 | g | macadamia Oil | $0.90 | Amazon |
| 0 | ml | Udo's Oil | $0.00 | Amazon |
| 250 | ml | exs | $2.33 | local |
| 34 | g | Seeds, pumpkin and squash seed kernels, dried | $0.41 | HEB |
Amounts for: Total Daily Cost: | $4.24 | Add Ingredients to Amazon Cart | ||