| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 280 | g | Pre-cooked Masa (Masa Precocida) | $1.41 | Amazon |
| 102 | g | Now Foods 100% Whey Protein Isolate | $2.33 | Amazon |
| 44 | g | Almond meal | $0.68 | Amazon |
| 24 | g | GNC Mega Men® Sport - Vanilla Bean | $1.11 | GNC |
| 3 | g | MSM Sulfur Powder | $0.17 | Amazon |
| 3 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.13 | Amazon |
| 4 | g | Potassium Citrate | $0.16 | PureBulk, Inc. |
| 5 | g | Baking powder, aluminum-free | $0.09 | Amazon |
| 3 | g | Iodised Salt | $0.01 | local |
| 1.5 | g | Choline bitartrate | $0.01 | Amazon |
| 1 | g | Morton Salt Substitute (Potassium Chloride) | $0.02 | Amazon |
| 37 | g | Soybean Oil | $0.26 | Amazon |
Amounts for: Total Daily Cost: | $6.39 | Add Ingredients to Amazon Cart | ||
Fixes the niacin overage and reduces the amount of fat.
Edit: lowered magnesium to avoid overdose. It results in a slight vitamin D deficiency, but a little sunlight will fix that.
Also lowered sulfur intake due to research suggesting 2g is too much.