| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 110 | g | Bob's Red Mill Oat Flour | $0.22 | Bob's Red Mill |
| 70.01 | g | Now Foods Whey Protein Isolate (Unflavored) | $1.81 | SuperSupplements |
| 72.5 | g | Now Foods Maltodextrin | $0.40 | SuperSupplements |
| 8.49 | ml | Extra Virgin Olive Oil | $0.10 | Amazon |
| 14.47 | g | Now Foods Potassium Gluconate | $0.39 | iHerb |
| 13.6 | g | Now Foods Apple Fiber | $0.19 | iHerb |
| 10.1 | g | Now Foods Soy Lecithin Granules | $0.18 | SuperSupplements |
| 4.53 | g | Now Foods Calcium Citrate | $0.10 | SuperSupplements |
| 4.65 | g | Iodized Salt | $0.01 | Local |
| 2.7 | g | Nutricology Cellulose Powder | $0.08 | iHerb |
| 2.06 | g | Now Foods Magnesium Citrate | $0.05 | SuperSupplements |
| 0.61 | g | Now Foods Potassium Chloride | $0.01 | SuperSupplements |
| 0.4 | g | Now Foods Xanthan Gum | $0.02 | iHerb |
| 1 | pill | Now Foods ADAM Superior Men's Multi Softgels | $0.16 | SuperSupplements |
| 3 | pill | Kirkland Signature Fish Oil 1200 mg Enteric Coated | $0.17 | Amazon |
| 1 | pill | Now Methyl B-12 5000 mcg | $0.19 | SuperSupplements |
| 2 | pill | Now Foods Vitamin D-3 1000 IU | $0.04 | SuperSupplements |
| 1 | pill | Now Foods MK-7 Vitamin K-2 100 mcg | $0.21 | iHerb |
| 1 | pill | Now Foods Iron | $0.04 | SuperSupplements |
| 1 | pill | Now Foods Boron | $0.03 | SuperSupplements |
| 575 | ml | Water | $0.00 | Tap |
Amounts for: Total Daily Cost: | $4.40 | Add Ingredients to Amazon Cart | ||