| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 75 | g | Masa harina | $0.11 | Walmart |
| 60 | g | NOW Whey Protein Isolate | $1.58 | Amazon |
| 18 | g | GNC Mega Men® Sport - Vanilla Bean | $0.71 | GNC |
| 5 | g | NOW Foods Calcium/magnesium 1000/500 mg | $0.36 | Amazon |
| 7 | g | Potassium Citrate | $0.35 | Amazon |
| 3 | g | Iodised Salt | $0.00 | local |
| 1 | g | Choline bitartrate | $0.04 | Amazon |
| 0.5 | pill | Now Foods MK-7 Vitamin K-2 | $0.10 | Amazon |
| 0.5 | pill | Now Foods MK-4 Vitamin K-2 | $0.05 | Amazon |
| 0.1 | g | Pure Stevia - 1/4 tsp per week | $0.01 | Amazon |
| 0 | g | Bob's Red Mill White Rice Flour | $0.00 | Amazon |
| 100 | g | Bob's Red Mill Whole Grain Oat Flour | $1.57 | Amazon |
| 25 | g | Soybean Oil | $0.05 | local |
| 0 | g | Olive Oil | $0.00 | Local |
Amounts for: Total Daily Cost: | $4.94 | Add Ingredients to Amazon Cart | ||